Hey, there.
Ive made this app to help myself practice mindfulness along the day. It worked, so now I want to offer it to you!
Lacking time? No problem. Practice on the go.
Want to go deeper? Great! We also offer mini breaks (super short practices) and sitting practices (more traditional ones).
Itll also send you nice reminders with beautiful quotes, so you wont forget to practice.
Set a daily goal, keep practice and reap the rewards.
I tried to make it super simple, yet lovable and effective. Hope you enjoy it!